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@kahawatungu Thu, 17 Sep 2026 05:28:06
South African Restaurant Group Opens First East Africa Outlet in Nairobi
South African restaurant group Taste of Cape Town has opened its first permanent outlet in East Africa in Nairobi, bringing a selection of South African cuisine and wines to the Kenyan market. The restaurant, located in an upmarket Nairobi neighbourhood, offers a menu inspired by the culinary traditions of Cape Town and KwaZulu-Natal, with dishes [...] The post South African Restaurant Group Opens First East Africa Outlet in Nairobi appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:40:40
Éric Gagné Net Worth
Éric Gagné has an estimated net worth of $16 million. The Canadian former professional baseball pitcher spent 10 seasons in Major League Baseball, primarily with the Los Angeles Dodgers. Gagné became one of the most dominant relief pitchers in baseball during the early 2000s. He led the National League in saves and won the Cy [...] The post Éric Gagné Net Worth appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:52:15
Trevor Hoffman Net Worth
Trevor Hoffman has an estimated net worth of $40 million. The retired American professional baseball pitcher spent 18 seasons in Major League Baseball, becoming one of the most successful closers in the history of the sport. Hoffman spent most of his career with the San Diego Padres, where he established himself as one of baseballs [...] The post Trevor Hoffman Net Worth appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:54:12
Five killed in matatu-lorry collision along Nairobi-Mombasa Highway in Machakos
At least five people, including a matatu driver, died in a road accident involving a matatu and a lorry along the Nairobi-Mombasa highway at Kapiti Plains in Athi River, Machakos County. Police said he accident occurred at around 7.40pm on Wednesday and involved an Isuzu FH lorry and a Toyota Hiace matatu, operated by Kinatwa [...] The post Five killed in matatu-lorry collision along Nairobi-Mombasa Highway in Machakos appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 05:00:10
How to Improve Lymphatic Drainage in Legs
Learning how to improve lymphatic drainage in legs can be helpful for people experiencing leg swelling caused by lymphoedema or other fluid build-up. The lymphatic system helps remove excess fluid from body tissues, and movement of the surrounding muscles helps encourage lymph flow. Gentle exercise, appropriate compression, elevation, good skin care and specialist lymphatic drainage [...] The post How to Improve Lymphatic Drainage in Legs appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 05:08:32
How to Tell If Your Legs Need Lymphatic Drainage
Learning how to tell if your legs need lymphatic drainage starts with understanding why your legs are swollen, heavy or uncomfortable. Lymphatic drainage is a specialised gentle massage technique that may be used to help manage lymphoedema and certain types of fluid build-up. However, not every swollen leg needs lymphatic drainage because swelling can have [...] The post How to Tell If Your Legs Need Lymphatic Drainage appeared first on Kahawatungu.
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@taifaleo Thu, 17 Sep 2026 04:55:33
Alitusaidia kifedha, msamehe, wazazi wa Sharon warai korti kuhusu Obado
WAZAZI wa mwanafunzi wa Chuo Kikuu cha Rongo aliyeuawa kinyama, Sharon Otieno, wameomba Mahakama Kuu imsamehe aliyekuwa Gavana wa Migori Okoth Obado na kumpa adhabu isiyohusisha kifungo gerezani. Douglas Zacharia Otieno na Melida Auma waliwasilisha ombi hilo mbele ya Jaji Cecilia Githua wakati wa hatua ya kumpa Obado adhabu baada ya kupatikana na hatia ya kumuua binti yao. Wazazi hao waliomba mahakama izingatie mazingira yote ya kesi hiyo, ikiwemo mambo yanayoweza kupunguza au kuongeza uzito wa adhabu, kabla ya kutoa uamuzi. Walisema licha ya maumivu makubwa yaliyosababishwa na kifo cha Sharon, wamechagua kumsamehe Obado na wanataka mahakama izingatie msamaha wao. "Familia inamshukuru sana Mheshimiwa Jaji kwa kuhakikisha haki imetendeka kupitia hukumu ya kumpata na hatia. Hata hivyo, katika hatua hii muhimu ya kutoa adhabu, familia inaomba mahakama itumie busara yake kusawazisha haki na ombi la familia ya mwathiriwa," walisema. Sharon, aliyekuwa na umri wa miaka 26, alikuwa mwanafunzi wa mwaka wa pili katika Chuo Kikuu cha Rongo. Alikuwa na ujauzito wa wiki 28 alipouawa kati ya Septemba 3 na 4, 2018, katika eneo la Owade, Homa Bay. Alikuwa ametekwa nyara pamoja na mwanahabari ambaye alifanikiwa kutoroka. Obado, aliyekuwa msaidizi wake wa kibinafsi Michael Oyamo na Caspal Obiero walipatikana na hatia ya kumuua Sharon mwezi Julai. Mahakama ilisema watatu hao walishirikiana na watu wengine ambao hawakufikishwa mahakamani kutekeleza mauaji hayo. Katika ombi lao, wazazi walisema Sharon alikuwa tegemeo muhimu la familia na kifo chake kiliwaacha wakiwa wamevunjika moyo na pia katika hali ngumu kifedha. Hata hivyo, walisema Obado alijitokeza baadaye kuwasaidia kifedha. "Baada ya msiba huu, mshtakiwa wa kwanza (Obado) alifanya jambo la kipekee; alijitokeza na kusaidia familia na nyumba yetu kifedha. Hakufanya hivyo kwa amri ya mahakama, bali kwa hiari yake, akiongozwa na huruma na nia ya kuboresha hali ya maisha ya familia," walisema. Wazazi hao walisema msaada huo unafaa kuzingatiwa katika hatua ya kumwadhibu. Walieleza kuwa wanataka haki ya kurekebisha madhara yaliyosababishwa na uhalifu huo izingatiwe, badala ya adhabu pekee. "Tunaomba mahakama ikomeshe mzunguko wa maumivu. Tunaomba adhabu inayolenga kumrekebisha badala ya kulipiza kisasi pekee, na kumpa mshtakiwa wa kwanza nafasi ya kujirekebisha," walisema. Pia waliomba mahakama itumie Kifungu cha 23 cha Sheria ya Kulinda Waathiriwa na kuamuru fidia kwa familia pamoja na adhabu isiyohusisha kifungo. Hata hivyo, waliomba uamuzi huo uzingatie maslahi ya umma, haja ya kuzuia uhalifu kama huo na miongozo ya kutoa adhabu. Wazazi hao walisema wameishi na maumivu makubwa tangu Sharon alipouawa, wakieleza miaka iliyojaa machozi, kukosa usingizi na ndoto mbaya. Walisema wanataka kufunga ukurasa wa tukio hilo na kuendelea na maisha baada ya miaka ya kupitia kile walichokiita kipindi kigumu zaidi katika maisha yao. Ingawa walikiri uzito wa kosa lililotendwa, wazazi hao walisema hakuna anayeelewa ukubwa wa hasara yao kuliko wao wenyewe.
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@kahawatungu Thu, 17 Sep 2026 03:59:49
US interest rates raised for first time in three years
US interest rates have been raised for the first time in more than three years and could be increased further in a bid to slow rising prices. Rates were hiked to 3.75%-4% from 3.5%-3.75% by the Federal Reserve in a unanimous decision, despite fierce opposition from President Donald Trump, who had called for rates to [...] The post US interest rates raised for first time in three years appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:02:34
Top Democrat opposes US sale of heavy bombs to Israel
The top Democrat on a congressional committee that reviews weapons deals has said he will not support a proposed $2.8bn (£2.1bn) arms sale to Israel. Gregory Meeks said he would not back the transfer of 2,000lb (900kg) bombs to Israel over concerns they might not be used in accordance with international law. The New York [...] The post Top Democrat opposes US sale of heavy bombs to Israel appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:04:56
Nolan Ryan Net Worth
Nolan Ryan has an estimated net worth of $80 million. The American baseball legend spent a record 27 seasons in Major League Baseball, playing for the New York Mets, California Angels, Houston Astros and Texas Rangers. Ryan retired in 1993 after a remarkable career that lasted four decades. He was inducted into the Baseball Hall [...] The post Nolan Ryan Net Worth appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:06:34
US dictionary adds 1,400 words, including neckbeard, trash panda and cuffing season
Merriam-Webster, Americas oldest dictionary publisher, has added 1,400 new words, includingglow-up, looksmaxxing, meme coin and trash panda the affectionate nickname for raccoons. The new entries reflect words and meanings that have demonstrated widespread use over time, offering a window into the world today, the publisher said in a blog post. Other newly-added words are [...] The post US dictionary adds 1,400 words, including neckbeard, trash panda and cuffing season appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:10:37
US House votes to hold billionaire Epstein associate Leon Black in contempt
The US House of Representatives has agreed to hold billionaire Leon Black in contempt of Congress for defying a legal summons related to its investigation into convicted sex offender Jeffrey Epstein. Black, who had business ties to Epstein, did not comply with a subpoena ordering him to appear before the House Oversight Committee earlier this [...] The post US House votes to hold billionaire Epstein associate Leon Black in contempt appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:14:37
Randy Johnson Net Worth
Randy Johnson has an estimated net worth of $95 million. The retired American professional baseball player spent 21 seasons in Major League Baseball and established himself as one of the most dominant left-handed pitchers in the history of the sport. Known by his nickname, "The Big Unit," Johnson stood 6 feet 10 inches tall and [...] The post Randy Johnson Net Worth appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:21:57
Felix Hernandez Net Worth
Felix Hernandez has an estimated net worth of $90 million. The retired Venezuelan professional baseball player spent 14 seasons in Major League Baseball, playing his entire career as a starting pitcher for the Seattle Mariners. Known by his nickname, "King Felix," Hernandez became one of the most dominant pitchers in baseball during his prime. He [...] The post Felix Hernandez Net Worth appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:24:04
Nyamira University construction gains momentum ahead of 2027 take-off
Construction of Nyamira University College is gathering pace, with Kisii University Vice Chancellor Prof Nathan Ogechi saying the institution is on course to admit its first students in 2027. Ogechi said the main building, which will house administration offices and some classrooms, is expected to be ready by February 2027. Structural works are scheduled for [...] The post Nyamira University construction gains momentum ahead of 2027 take-off appeared first on Kahawatungu.
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@kahawatungu Thu, 17 Sep 2026 04:30:37
Johan Santana Net Worth
Johan Santana Net Worth Johan Santana has an estimated net worth of $70 million. The Venezuelan former professional baseball pitcher spent most of his Major League Baseball career with the Minnesota Twins and New York Mets. Santana became one of the most dominant pitchers of his generation during his time with the Twins. He won [...] The post Johan Santana Net Worth appeared first on Kahawatungu.
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@taifaleo Thu, 17 Sep 2026 03:55:54
Hali si shwari ndani ya Linda Mwananchi
MIVUTANO kuhusu madaraka na azma zinazokinzana za kisiasa miongoni mwa viongozi wakuu wa Linda Mwananchi imejitokeza hadharani, huku makundi tofauti yakionekana kuvutana kuhusu mwelekeo wa vuguvugu hilo kuelekea uchaguzi mkuu wa 2027. Kiini cha mzozo huo ni kutoaminiana na mvutano kuhusu chama kitakachotumiwa na viongozi hao waliotoka ODM. Uhasama huo mkali unashirikisha Seneta wa Nairobi, Edwin Sifuna na Mbunge wa Embakasi Mashariki Babu Owino na wanasiasa ambao wapo katika kambi yao. Kambi moja inayomuunga mkono Bw Owino inataka Bw Sifuna agombee urais kupitia chama kipya cha Mwananchi Party, ambacho bado hakijazinduliwa rasmi. Kwa upande mwingine, Gavana wa Trans Nzoia George Natembeya anataka Seneta huyo atumie Ukombozi People's Party (UPP). Bw Owino anadaiwa kupata Muungano Party, chama cha aliyekuwa Gavana wa Kitui Kivutha Kibwana, kwa ajili ya kukibadilisha kuwa Mwananchi Party. Naye Gavana Natembeya anafanya mabadiliko katika United Democratic Party (UDP), iliyowahi kuhusishwa na marehemu Cyrus Jirongo, ili iwe UPP. Mvutano huo umechangiwa zaidi na maslahi ya kieneo kati ya viongozi wa Nyanza na Magharibi, pamoja na tangazo la Gavana wa Siaya James Orengo kwamba anataka kuwania tiketi ya urais ya Linda Mwananchi. Aidha, kuna swali kuhusu nani atakuwa kiongozi mkuu wa kisiasa wa vuguvugu hilo. Kuibuka kwa Bw Sifuna kama kiongozi maarufu zaidi kumeripotiwa kuwakwaza baadhi ya viongozi wakuu wanaohisi wanapaswa kuwa na nafasi na ushawishi sawa. Bw Owino alisema Jumanne kuwa mzozo huo unahusu zaidi chama cha kisiasa kitakachotumiwa katika uchaguzi wa 2027. Alisema alipata chama mapema mwaka huu na alikuwa akipanga kukitumia kuwania ugavana wa Nairobi kabla ya Linda Mwananchi kuanzishwa. Alisema awali yeye na wanachama wengine watatu walipewa jukumu la kutafuta chama. Mbunge wa Saboti Caleb Amisi alikuwa tayari ana chama, lakini baadaye alijiondoa baada ya kutofautiana na baadhi ya viongozi. Bw Owino alisema alipomweleza Bw Sifuna kuhusu vyama hivyo viwili, Seneta huyo alimwambia hakukuwa na tatizo mradi kuwe na muungano, huku kila mmoja akiwa kiongozi wa chama chake. Hata hivyo, alisema mvutano kuhusu chama cha kutumia bado unaendelea kuwatikisa. "Baada ya hapo kumekuwa na kuvutana kuhusu chama atakachotumia. Nimeamua kwamba tuwe na chama kimoja, lakini ikiwa hilo haliwezekani, basi tuwe na muungano kwa sababu ni miungano ambayo imeshinda chaguzi nchini," alisema. Seneta wa Vihiga, Godfrey Osotsi, ambaye ni mshirika wa Bw Sifuna, alikutana na Bw Owino Jumatano katika juhudi za kusuluhisha tofauti hizo. Hata hivyo, Bw Osotsi alipuuza ripoti za tofauti kubwa, akidai kuwa kuna juhudi za Serikali kuigawanya vuguvugu hilo kupitia propaganda. Mbunge wa Funyula Oundo Midenyo alisema kuwa hakukuwa na makubaliano yoyote kuwa Bw Sifuna angetumia chama cha Owino. "Bado tunaendelea kuafikiana lakini hakukuwa na muafaka wowote kwamba Sifuna atumie chama cha Owino," akasema Bw Oundo. Naye Mbunge wa Kabuchai Majimbo Kalasinga alihoji kwa nini Bw Owino hataki kumruhusu Bw Sifuna kuwa kiongozi wa chama chake ikiwa kweli anamuunga mkono katika azma ya urais. Mvutano huo pia umeonekana katika mikutano ya Linda Mwananchi ambao vinara hao walikwepo wikendi. Katika mkutano wa Jacaranda jijini Nairobi, maswali yaliibuka kuhusu itifaki baada ya Bw Owino kumwalika Bw Sifuna kuzungumza kwanza, badala ya kupewa nafasi ya mwisho kama kiongozi mkuu wa mkutano. Mvutano mwingine ulionekana katika mkutano wa Kitale mwezi mmoja uliopita, ambapo Mbunge wa Bumula Wanami Wamboka alichukua kipaza sauti kutoka kwa Bw Owino akiwa bado anazungumza. Aidha, kambi za Bw Orengo na Bw Sifuna zimeanza kutofautiana baada ya Gavana wa Siaya kutangaza azma yake ya kuwania urais, hatua ambayo iliwakasirisha baadhi ya wandani wa Bw Sifuna.
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