nation.africa
@nation Sat, 07 Feb 2026 03:00:00
How creatine is changing the game for women in the gym
The supplement that is promising body toning and anti-aging for women.
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nation.africa
@nation 3 hours ago
Construction crisis: 18 deaths in three disasters, barely one month
Tragedies expose the human cost of persistent failures in construction oversight.
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@nation 3 hours ago
Anthony Wafula: Running for a cause in one kilometre at a time
In the cold, windy Amsterdam, the 48-year-old crossed the line in three hours and 40 minutes...
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@nation 3 hours ago
Shamsher Gilani: A lifetime of giving back to Nakuru
What began as an effort to provide food soon evolved into a broader mission to help children...
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@nation 3 hours ago
Confrontation over holiday and why I went into hiding
I called the sub-county director, but he did not pick up my call, I needed no calculator to...
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@nation 3 hours ago
To land a job in Kenya, you should be Francis Atwoli
One would think Kenya has run out of professionals to sit on public boards.
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@nation 3 hours ago
What US, Brazil, Israel votes say
Politicians and political parties are on the back foot from the youth, in our age now called...
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@nation 3 hours ago
The mathematics of winning in 2027
The government uses resources, hence the many aspirants planting flags in solid opposition...
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@nation 3 hours ago
Fatigue, speeding put motorists at risk on Mombasa-Malaba highway with 200 black spots
Human error, driver fatigue and substance abuse among major causes of road accidents.
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@nation 3 hours ago
Women aspirants weigh options as 2027 alliances shift
An aspirant in Kisii says a political party, alliance or coalition can 'swallow' a candidate's...
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@nation 3 hours ago
Their silent fears: What's keeping opposition chiefs awake in 2027 poll plan
For opposition leaders, the road to the 2027 general election is a delicate balancing act.
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@nation 3 hours ago
How McCarthy's switch to a back three helped Kenya hold fancied South Africa
South African coach reckons it was a deserved draw for both sides.
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@nation 3 hours ago
Teachers in refugee camps get Sh9,000 monthly as others take home Sh30,000 or more, new study finds
Around 9 out of 10 teachers in refugee camps earn less than Sh9,000 per month.
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@nation 9 hours ago
To beat diabetes in Kenya, let us strengthen early action, response
According to the IDF, more than half of the people with diabetes in Kenya are not yet diagnosed.
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