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@kahawatungu Thu, 19 Feb 2026 21:04:55
How to Make Dried Peaches
Learning how to make dried peaches at home is a practical way to preserve seasonal fruit and enjoy it throughout the year. Drying removes most of the moisture from peaches, helping prevent spoilage while intensifying their natural sweetness. Dried peaches can be eaten as a snack, added to breakfast cereals, baked into desserts, or mixed [...] The post How to Make Dried Peaches appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Georgia Voll Siblings: All About Tristan and Alana Voll
Georgia Voll is an Australian professional cricketer known for her aggressive right-handed batting at the top of the order and occasional right-arm off-break bowling. Born on 5 August 2003 in Toowoomba, Queensland, she grew up in the Highfields area on the Darling Downs, where sport formed a central part of family life. Her father, Russell [...] The post Georgia Voll Siblings: All About Tristan and Alana Voll appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Ellyse Perry Siblings: Getting to Know Damien Perry
Ellyse Alexandra Perry is an Australian international cricketer and former soccer player, widely regarded as one of the greatest female all-rounders in the history of the sport. Born on 3 November 1990 in Wahroonga, Sydney, New South Wales, she grew up in the Hornsby Ku-ring-gai area, attending Beecroft Public School and later Pymble Ladies' College, [...] The post Ellyse Perry Siblings: Getting to Know Damien Perry appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Sophie Molineux Siblings: All About Chloe Molineux
Sophie Grace Molineux is an Australian international cricketer born on 17 January 1998 in Bairnsdale, a regional town in eastern Victoria. A left-handed batter and left-arm orthodox spin bowler who operates as a bowling all-rounder, she has represented the Australia women's national team since 2018 across Test, One-Day International and Twenty20 International formats. At domestic [...] The post Sophie Molineux Siblings: All About Chloe Molineux appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Ashleigh Gardner Siblings: Meet Aaron Gardner
Ashleigh Katherine Gardner, born on 15 April 1997 in Bankstown, Sydney, New South Wales, Australia, is a prominent Australian cricketer known as an all-rounder. A right-handed batter and right-arm off-spinner, she represents the Australian national women's team across all formats, as well as New South Wales in the Women's National Cricket League, the Sydney Sixers [...] The post Ashleigh Gardner Siblings: Meet Aaron Gardner appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Humanitarian crisis at Burundi Embassy: Philanthropist steps in to feed displaced families amid immigration crackdown
A compounding humanitarian crisis is unfolding along Denis Pritt Road in Nairobis Kilimani area, where hundreds of displaced Burundian families have set up makeshift camps outside the Embassy of the Republic of Burundi. Pushed out of their homes, communities, and livelihoods across Kenya following sudden forced departure orders, foreign traders and families now find themselves [...] The post Humanitarian crisis at Burundi Embassy: Philanthropist steps in to feed displaced families amid immigration crackdown appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Robin Ventura Net Worth
Robin Ventura has an estimated net worth of $25 million, built through his long Major League Baseball career and later work as a baseball manager. Ventura played 16 seasons in MLB from 1989 to 2004 and became one of the most respected defensive third basemen of his era. He spent most of his playing career [...] The post Robin Ventura Net Worth appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
Former Twiga Foods Unit GT Flow Placed Under Administration Over Debts
GT Flow Limited, formerly known as Twiga Foods One Limited, has been placed under administration as the company moves to address debts owed to suppliers and other creditors. Mohamed Mohamed has been appointed as the administrator and has taken control of the company's assets and management affairs as part of the process. A Gazette Notice [...] The post Former Twiga Foods Unit GT Flow Placed Under Administration Over Debts appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
Two die after wall collapses onto residential house in Mombasa
Two people, including an 11-year-old boy, died after a wall belonging to a logistics company collapsed onto an adjacent residential house in Kambodia village, Jomvu Sub-County. The incident occurred at around 1:30 a.m. on Monday. Police visited the scene after receiving a report from the Kambodia village elder. They established that the collapsed wall had [...] The post Two die after wall collapses onto residential house in Mombasa appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
Fisherman drowns in Lake Victoria while fleeing beach patrol
A 30-year-old fisherman drowned in Lake Victoria after reportedly diving into the water while fleeing a beach patrol team in the Ngegu Beach area, Rangwe Sub-County. The deceased, identified as Evans Okoth Ager, had left Ngegu Beach at around 8 p.m. on Saturday, September 12, for a fishing expedition with four colleagues. According to police, [...] The post Fisherman drowns in Lake Victoria while fleeing beach patrol appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
31 youths arrested after attack on Farouk Kibet bodyguard over money in Lugari
Police arrested 31 youths following an alleged attack on a security aide and damage to two vehicles after a fundraising event at Kingdom Sons Academy in Lugari Sub-County, Kakamega County. The incident occurred at around 3:40 p.m. on Sunday an involved a police bodyguard attached to presidential aide Farouk Kibet. Police said the bodyguard was [...] The post 31 youths arrested after attack on Farouk Kibet bodyguard over money in Lugari appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
At least five killed in head on collision along Gilgil-Nakuru highway
At least five people, including two women and two juveniles, died in a road accident involving a PSV bus and a Toyota IST along the Gilgil-Nakuru Road on Sunday night. Police said the accident occurred around 11 p.m. on September 13, 2026, in the Kamugunda area. The crash involved a Mercedes-Benz PSV bus, and a [...] The post At least five killed in head on collision along Gilgil-Nakuru highway appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
How to Improve Food Security
Food security means that people have reliable access to enough safe and nutritious food to support healthy lives. Learning how to improve food security is important for households, communities and governments because food availability can be affected by drought, floods, poverty, high food prices, climate change and disruptions in food supply. Improving food security requires [...] The post How to Improve Food Security appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
How to Improve Financial Literacy
Financial literacy is the ability to understand and manage money effectively. Learning how to improve financial literacy can help you make better decisions about saving, spending, borrowing, investing and planning for the future. Whether you are a student, employee, business owner or parent, developing strong financial knowledge can help you avoid unnecessary financial problems and [...] The post How to Improve Financial Literacy appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
How to Improve Kidney Function
The kidneys play an important role in removing waste from the blood, balancing fluids and helping regulate blood pressure. Learning how to improve kidney function can help you protect your kidneys and reduce the risk of further damage. Healthy habits such as controlling blood pressure and blood sugar, eating a balanced diet, exercising and using [...] The post How to Improve Kidney Function appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
How to Improve Ferritin Levels Naturally
Ferritin is a protein that stores iron in the body, so low ferritin can indicate that your bodys iron stores are low. Learning how to improve ferritin levels naturally can help you support healthy iron stores through diet and better iron absorption. Foods such as meat, beans, lentils, leafy vegetables, nuts and fortified cereals can [...] The post How to Improve Ferritin Levels Naturally appeared first on Kahawatungu.
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