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@kahawatungu Tue, 14 Jul 2026 01:38:43
How to Burn Neck Fat
Excess fat around the neck is often influenced by overall body fat, genetics, age, and lifestyle factors. While it is not possible to burn fat from one specific area of the body through targeted exercises alone, reducing your overall body fat through healthy habits can make your neck appear slimmer over time. Learning how to [...] The post How to Burn Neck Fat appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Chaos in Homa Bay as youths protest arrest of six linked to opposition rally
Businesses in Homa Bay Town were temporarily disrupted on Tuesday after a group of youths lit bonfires to protest the arrest of six people linked to an incident involving organisers of an opposition rally planned for later this month. The demonstrations briefly disrupted transport and business activities in parts of the town before police intervened [...] The post Chaos in Homa Bay as youths protest arrest of six linked to opposition rally appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Before You Say "I Do": A Practical Guide to Buying a Wedding Ring
Buying a wedding ring feels like it should be simple. Walk in, pick something shiny, walk out. Then youre standing under a jewellers lights facing forty options that all look the same, and suddenly it isnt simple at all. Heres how to actually get through it without second-guessing yourself for weeks. Start With How You [...] The post Before You Say I Do: A Practical Guide to Buying a Wedding Ring appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Why Data Recovery Matters More Than Ever in a Digital-First World
Data has become the working memory of modern life. It stores family photos, business contracts, school research, product designs, customer records, and years of conversations. As more of that value moves onto phones, laptops, SSDs, cloud accounts, and external drives, the cost of losing access keeps rising. That is exactly why windows data recovery matters [...] The post Why Data Recovery Matters More Than Ever in a Digital-First World appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Suspect arrested over fatal road rage stabbing in Nairobi
Police arrested a 24-year-old man in connection with the fatal stabbing of Kennedy Ngeno during a road rage incident in Nairobi. The suspect, identified as Emmanuel Githua Kiburi, was arrested on Tuesday morning along Bunyala Road by officers led by the Makadara Sub-County Police Commander. His arrest follows investigations into the murder of Ngeno, who [...] The post Suspect arrested over fatal road rage stabbing in Nairobi appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Chief Justice Koome says courts face financial challenges, to prioritize new Kisii court
Chief Justice Martha Koome Tuesday said the Judiciary is grappling with a severe financial squeeze that has slowed the construction of court infrastructure across the country, even as she announced plans to prioritize an ultra-modern court complex for Kisii County. Speaking during the launch of the Kisii County Alternative Justice Systems (AJS) Council, Koome said [...] The post Chief Justice Koome says courts face financial challenges, to prioritize new Kisii court appeared first on Kahawatungu.
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@kahawatungu 7 hours ago
Mass funeral in Gaza for 112 Palestinians killed in 2023 Israeli strike
Large crowds turned out in Gaza City for a mass funeral for 112 people, mostly women and children, who were killed in an Israeli strike on a residential block in late 2023, early in the Gaza war. The bodies belonging to members of two extended families have only recently been recovered from under [...] The post Mass funeral in Gaza for 112 Palestinians killed in 2023 Israeli strike appeared first on Kahawatungu.
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@kahawatungu 7 hours ago
Nyamu raises alarm over alleged intimidation of UDA supporters in Mt Kenya
Nominated Senator Karen Nyamu has alleged that supporters of the ruling United Democratic Alliance (UDA) are increasingly facing intimidation in the Mt Kenya region, warning that fear and political intolerance could undermine democracy ahead of the 2027 General Election. Speaking to journalists on Tuesday, Nyamu questioned why many leaders from the region had remained silent [...] The post Nyamu raises alarm over alleged intimidation of UDA supporters in Mt Kenya appeared first on Kahawatungu.
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@kahawatungu 8 hours ago
Nairobi lawyer arrested in Sh49.9 million land deal
Detectives from the DCI Nairobi Regional Office have arrested Ally Ahmed Ally, an advocate, over the alleged theft of Sh49.4 million entrusted to him for the purchase of a parcel of land in Nairobi. The suspect, who practises under the firm of Rasheed Rage and Nassir Advocates, was arrested within Kilimani Sub-County for the offence [...] The post Nairobi lawyer arrested in Sh49.9 million land deal appeared first on Kahawatungu.
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@kahawatungu 8 hours ago
What will happen when a SpaceX rocket collides with the Moon?
The Moon has endured countless blows over millions of years. Asteroids and meteors have given the satellite its signature pockmarked surface and network of craters. More recently, it has also experienced impacts from the plucky little probes and landers that Earthbound space agencies have sent hurtling its way. Now on Wednesday, scientists expect the Moon [...] The post What will happen when a SpaceX rocket collides with the Moon? appeared first on Kahawatungu.
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@kahawatungu 7 hours ago
More than 150 migrants rescued after boat catches fire in Channel
More than 150 migrants have been rescued after the boat they were using to cross the Channel caught fire on Tuesday morning, French authorities have said. The boat was attempting to cross to the UK when its engine caught fire, according to the French maritime prefecture of the Channel and North Sea. It said 157 [...] The post More than 150 migrants rescued after boat catches fire in Channel appeared first on Kahawatungu.
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@kahawatungu 8 hours ago
Prashant Kishor: How India's best-known poll strategist finally became a lawmaker
Just last year, Prashant Kishor, one of Indias best-known election strategists, failed to win a single seat for his Jan Suraj party in the crucial state elections in Bihar. Many saw it as a disastrous electoral debut and wondered whether he would return. Now, Kishor has pulled off an unexpected comeback. He has won a [...] The post Prashant Kishor: How Indias best-known poll strategist finally became a lawmaker appeared first on Kahawatungu.
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@kahawatungu 8 hours ago
Soldier kills four in gun rampage in Russian-occupied Crimea
Four people have been killed by a soldier in Russian-annexed Crimea in an apparently random gun rampage. The Moscow-installed regional governor Mikhail Razvozhayev said the gunman opened fire on his fellow soldiers, killing one and wounding another. He then went on to kill three civilians in the village of Khmelnytske two men, aged 71 [...] The post Soldier kills four in gun rampage in Russian-occupied Crimea appeared first on Kahawatungu.
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@kahawatungu 9 hours ago
Residents warned as Rose Avenue Apartments introduces zero-tolerance policy on violence after MP son assaults neighbor
The management of Rose Avenue Apartments issued a stern warning to tenants following what it described as an increase in cases of violence, assault, intimidation and other forms of misconduct within the residential complex. This followed an assault case involving a son to a Member of Parliament and a house girl. The matter is under [...] The post Residents warned as Rose Avenue Apartments introduces zero-tolerance policy on violence after MP son assaults neighbor appeared first on Kahawatungu.
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@kahawatungu 11 hours ago
Nyaribari Masaba residents demand answers over stalled water project, back audit
A section of residents in Nyaribari Masaba Constituency, Kisii County, are demanding answers over the unexplained suspension of the multi-million-shilling Itangi Water Project, saying the delay has dashed hopes of ending decades of chronic water shortages. The growing frustration comes amid a formal petition by Ichuni MCA Wycliff Siocha to the Financing Locally-Led Climate Action [...] The post Nyaribari Masaba residents demand answers over stalled water project, back audit appeared first on Kahawatungu.
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@kahawatungu 11 hours ago
Muturi, Munya, Kivuti reject Gachagua's call to dissolve parties, defend political independence
Party leaders Justin Muturi, Peter Munya and Lenny Kivuti have rejected calls by former Deputy President Rigathi Gachagua for smaller political parties to dissolve and join the Democracy for the Citizens Party (DCP), saying each party is an independent institution protected by the Constitution and the law. In a joint statement on Tuesday, the leaders—who [...] The post Muturi, Munya, Kivuti reject Gachagua's call to dissolve parties, defend political independence appeared first on Kahawatungu.
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