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@kahawatungu 3 hours ago
How to Know You Have Bad Sleeping Habits
Knowing how to know you have bad sleeping habits can help you identify routines that may be affecting your sleep quality, energy levels, and daily performance. Poor sleep habits are not always obvious because they can develop gradually through irregular bedtimes, excessive screen use, late caffeine consumption, or spending too much time in bed without [...] The post How to Know You Have Bad Sleeping Habits appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Malkia Strikers beat Zambia 3-0 in title defense
Kenya women's volleyball team, Malkia Strikers, launched their title defence with a deserved win against Zambia 3-0(25-14,25-9,25-11) as the 2026 CAVB Women's African Nations Volleyball Championship got underway at Kasarani indoor arena in Nairobi on Tuesday night. Kenya will have a rest day on Wednesday before they return to action with a tie against Mali [...] The post Malkia Strikers beat Zambia 3-0 in title defense appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
KQ Loss Widens to Sh16.1 billion
Kenya Airways (KQ) widened its net loss to Sh16.1 billion in the first half of 2026, up from Sh12.2 billion recorded during the same period last year, as rising fuel and aircraft maintenance costs put pressure on the national carrier's finances. The airline's operating costs increased significantly during the six months ended June 2026, rising [...] The post KQ Loss Widens to Sh16.1 billion appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
How to Quickly Know You Are Overspending
Knowing how to quickly know you are overspending can help you take control of your finances before small spending habits become serious financial problems. You may be overspending if your money regularly runs out before payday, you rely on credit for everyday expenses, or you struggle to save despite having a regular income. Paying attention [...] The post How to Quickly Know You Are Overspending appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
How to Know a Vehicle Has a Tracker
Knowing how to know a vehicle has a tracker can help you identify whether a vehicle is equipped with a GPS tracking device. Trackers are commonly installed by vehicle owners, fleet companies, finance providers, insurers, or security companies. Some are professionally installed and difficult to identify through a simple visual inspection, so finding one does [...] The post How to Know a Vehicle Has a Tracker appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
How to Check If You Are Being Tracked on WhatsApp
Knowing how to check if you are being tracked on WhatsApp can help you protect your privacy and identify signs that someone may have accessed your account or is receiving information you did not intend to share. WhatsApp does not provide a feature that allows someone to secretly see your exact location simply because they [...] The post How to Check If You Are Being Tracked on WhatsApp appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
Three-year-old boy dies after fire in Mwingi rental house
A three-and-a-half-year-old boy died after a fire broke out in his mother's rented house in Kwa Mashariki area, Mwingi Central Sub-County, Kitui County. The child was a PP2 pupil at Kasina Primary School. Police were alerted at about 9:36pm on Tuesday, August 25, following the incident at the rental apartment. Police officers who visited the [...] The post Three-year-old boy dies after fire in Mwingi rental house appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
How to Quickly Know a Teen Is Secretly Taking Drugs
Knowing how to quickly know a teen is secretly taking drugs can help parents and caregivers recognise possible warning signs and respond early. However, no single behaviour proves that a teenager is using drugs. Changes in mood, friendships, school performance, appearance, or daily routines can have many causes, including stress, anxiety, bullying, or normal changes [...] The post How to Quickly Know a Teen Is Secretly Taking Drugs appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
67-year-old man shot dead at his home in Nyamira village
A 67-year-old man was shot dead by unknown assailants who stormed his homestead in Ekenawa Village, Ikonge Sub-Location, Nyamira County, on Tuesday night. The deceased, identified as Alfayo Misuko Aremba, was attacked at about 11pm on August 25. The motive was not immediately known. Police officers visited the scene after the shooting was reported and [...] The post 67-year-old man shot dead at his home in Nyamira village appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Sifuna team allowed to reserve 'The Mwananchi Party'
The Political Parties and Disputes Tribunal (PPDT) has allowed the Nairobi Senator Edwin Sifuna-led Linda Mwananchi to reserve the wordings, The Mwananchi Party, pending the hearing and determination of its appeal. The court has also allowed the reservation and registration of the Liberty National Democratic Alliance (LINDA), pending the hearing and determination of the case [...] The post Sifuna team allowed to reserve The Mwananchi Party appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Ruto to unveil new Kenya police uniforms on Friday
The General Duty officers under the Kenya Police Service (KPS) will start donning the new-look police uniform. Inspector General of Police Douglas Kanja said the National Police Service (NPS) will implement recommendations arising from a 2023 police public participation exercise that saw police officers reject the current navy blue outfit. The new look uniform will [...] The post Ruto to unveil new Kenya police uniforms on Friday appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Two camel herders shot dead in attack, elder reported missing in Meru
Two men were shot dead, and another was reported missing after an armed group attacked camel herders near Ngatho Dam along the border of Igembe North and Igembe Central in Meru County. The incident occurred at about 11 am on August 25, 2026, when a group of about 30 armed men reportedly descended on the [...] The post Two camel herders shot dead in attack, elder reported missing in Meru appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
ODM refuses to back down on demand for Deputy President slot
The Orange Democratic Movement (ODM) has dug in on its demand for the Deputy President's position in the emerging political partnership with President William Ruto's Kenya Kwanza administration. ODM Deputy Party Chair and Kisii Governor Simba Arati said the party would not surrender its claim to the position, insisting that discussions on the sharing of [...] The post ODM refuses to back down on demand for Deputy President slot appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
"Beware of Team Mafisi," Kisii University VC warns freshers
Kisii University Vice-Chancellor Prof Nathan Ogechi has warned newly admitted students against sexual predators, reckless relationships and peer pressure as they begin university life with greater freedom and independence. Speaking during the university's freshman induction ceremony on Tuesday, Prof Ogechi urged the about 7,000 first-year students to exercise responsibility and remain vigilant as they adjust [...] The post "Beware of Team Mafisi," Kisii University VC warns freshers appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
A Montana man killed 8 relatives, including 4 kids, at Sunday dinner
A man killed eight of his relatives, including four children, as they gathered for Sunday dinner at a home in Billings, Montana, just weeks after his parents forced him to move out, a family member told The Associated Press. Brad Ireland, whose former wife and two children were among the dead, identified the shooter as [...] The post A Montana man killed 8 relatives, including 4 kids, at Sunday dinner appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
NPR officer shot dead in Mandera County, AK-47 recovered as suspect arrested
A National Police Reservist (NPR) officer was shot dead in Mandera County, with police recovering an AK-47 rifle believed to have been used in the killing. The incident occurred early Tuesday, August 25, 2026, at Bambo village in Ashabito Sub-County, police said. Police responded to the scene, where they found a man lying outside a [...] The post NPR officer shot dead in Mandera County, AK-47 recovered as suspect arrested appeared first on Kahawatungu.
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