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@kahawatungu Sat, 12 Sep 2026 10:39:39
How to Improve Joint Health Naturally
Healthy joints help you move comfortably, stay active and perform everyday activities with less difficulty. Learning how to improve joint health naturally involves maintaining a healthy weight, staying physically active, eating a balanced diet and protecting your joints from unnecessary strain. These habits can support overall joint function and may help reduce factors that contribute [...] The post How to Improve Joint Health Naturally appeared first on Kahawatungu.
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@kahawatungu 41 minutes ago
Reportage Group explores further investment in Kenya as Nairobi portfolio advances
Reportage Group, a UAE-based international real estate developer, is exploring further investment opportunities in Kenya as it progresses its existing Nairobi developments. During a recent visit, Group Managing Director Andrea Nucera and the Group's senior leadership team toured DG JKIA, DG West and Enzo Residence, reviewed project progress and met with the local team. The [...] The post Reportage Group explores further investment in Kenya as Nairobi portfolio advances appeared first on Kahawatungu.
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@kahawatungu 37 minutes ago
Kenya's Rising Lionesses make history with first gold at Dakar Youth Olympics
Kenyas Rising Lionesses have made history after defeating Australia 17–12 in a dramatic sudden-death final to win the womens rugby sevens gold medal at the Dakar 2026 Youth Olympic Games. The victory marks Kenyas first gold medal at the Games and a major milestone for the countrys womens rugby programme. The Kenyan youngsters overcame an [...] The post Kenyas Rising Lionesses make history with first gold at Dakar Youth Olympics appeared first on Kahawatungu.
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@kahawatungu 33 minutes ago
Woman's body found stuffed in sack at Sasumua Dam in Nyandarua
Police in Nyandarua County are investigating murder after the body of an unidentified woman was discovered stuffed inside a sack and floating in Sasumua Dam in South Kinangop. The body was discovered on Tuesday, November 3, 2026, at Choriri Village after a local alerted police to the presence of a body floating in the dam. [...] The post Womans body found stuffed in sack at Sasumua Dam in Nyandarua appeared first on Kahawatungu.
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@kahawatungu 31 minutes ago
Cop dies after being shot at Mararani security camp in Lamu
A police officer attached to an elite operations group died after sustaining a gunshot wound while returning to a security camp in Lamu East Sub-County, Lamu County. The officer, identified as Police Constable Frederick Okelele Shikuku, was shot in the groin area, with the bullet passing through his upper right thigh. According to police, the [...] The post Cop dies after being shot at Mararani security camp in Lamu appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Two die after gold mine shaft collapses in Kakamega's Sigalagala area
Two people died after a gold mine shaft collapsed at Sigalagala Village in Kakamega East Sub-County, Kakamega County. The incident occurred on Monday, November 2, 2026, at around 3pm, trapping the two victims inside the mine. The deceased have been identified as Kevin Muhatia, 25, and another person whose identity had not been established by [...] The post Two die after gold mine shaft collapses in Kakamega's Sigalagala area appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Cop arrested after losing rifle, 15 bullets in Kitale
A police officer was arrested in Kitale, Trans Nzoia County, after losing his service rifle loaded with 15 rounds of ammunition under circumstances that are being investigated as possible negligence. The officer was attached to the Directorate of Criminal Investigations (DCI) in Trans Nzoia West on temporary deployment to help fast-track investigations by a multi-agency [...] The post Cop arrested after losing rifle, 15 bullets in Kitale appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Democratic rising star Ossoff projected to hold Georgia seat
Democratic Senator Jon Ossoff is projected to have won re-election in Georgia, defeating Republican challenger Mike Collins and pushing the crucial swing state deeper into Democratic control, CBS News reports. Ossoff, a rising star in the Democratic Party, portrayed his opponent as loyal to a failed president and made the rising cost of living a [...] The post Democratic rising star Ossoff projected to hold Georgia seat appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Killer who escaped Tennessee prison captured after week-long manhunt
US authorities have recaptured a convicted murderer who escaped a Tennessee prison more than a week ago. Jacob Allen Morley, 28, was serving a life sentence over the killing of his colleague in 2022, when he escaped from the Northwest Correctional Complex in Tiptonville, about 90 miles (145 km) north of Memphis. The Tennessee Department [...] The post Killer who escaped Tennessee prison captured after week-long manhunt appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Spanish transport minister resigns days after deadly train crash
Spains Transport Minister Óscar Puente has resigned six days after the high-speed train collision in which at least 69 people were killed and dozens injured. He announced his decision in Congress, after giving evidence on last Wednesdays disaster near the town of Urda, south of the capital Madrid, in which a train smashed into [...] The post Spanish transport minister resigns days after deadly train crash appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
NTSB says crucial plane parts found three miles from Florida crash site
Crucial components of a private jet that crashed in Palm Beach, Florida including a part that controlled the up-and-down movements of the nose of the plane were found 1.3 (2 km) to 3.8 miles away from the crash site, an investigator said on Tuesday. National Transportation Safety Board (NTSB) investigators said they believed [...] The post NTSB says crucial plane parts found three miles from Florida crash site appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
ANC under pressure to reverse South Africa decline
South Africans are voting in highly contested local elections likely to see a haemorrhaging of votes for the countrys former ruling party, the African National Congress (ANC). This years voting season has been marked by intense campaigns that have included politicians spinning cars, watching grannies knit and even wading through giant-sized potholes. Leaders are campaigning [...] The post ANC under pressure to reverse South Africa decline appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Man found murdered in damaged safety tank in Kisumu
Police in Kisumu launched investigations after the body of an unidentified man was discovered dumped inside a damaged safety tank in Manyatta B, Kisumu East Sub-County. The body, believed to be that of a man aged between 35 and 40, was discovered on Tuesday, November 3, 2026, at Yellow Bridge. Police officers visited the scene [...] The post Man found murdered in damaged safety tank in Kisumu appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Man found dead with ear chopped off at Vihiga home
Police in Hamisi, Vihiga County, are investigating the suspected murder of a 43-year-old man whose decomposing body was discovered inside his house in Kipchikwen Sub-location, Banja Location. The deceased, identified as Patrick Singara, was discovered on Tuesday, November 3, 2026, after his brother raised the alarm upon finding him lifeless inside the house. Singara was [...] The post Man found dead with ear chopped off at Vihiga home appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Lorry driver electrocuted while offloading murram in Nairobi
A 48-year-old lorry driver died after being electrocuted when his truck's trailer came into contact with an overhead live electricity cable along Kibra Drive Road in Nairobi. The deceased, identified as Johana Njiri, was working as a subcontracted driver for China Roads and Bridge Corporation, which is undertaking operations along the road near BM Security. [...] The post Lorry driver electrocuted while offloading murram in Nairobi appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
One dead, herder injured as bandits steal 3,000 goats, sheep in Marsabit
One person was killed and a herder injured following an armed bandit attack in Marti area of Loiyangalani, Marsabit County, during which approximately 3,000 goats and sheep were stolen before being recovered. The attack occurred on Tuesday, November 3, 2026, at around 10am when herders were moving their livestock from Mouwokiteng area towards Lardapach. According [...] The post One dead, herder injured as bandits steal 3,000 goats, sheep in Marsabit appeared first on Kahawatungu.
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