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@kahawatungu Wed, 16 Sep 2026 10:20:07
Grace Harris Siblings: Get to Know Laura, Eliza and Harry Davis
Grace Margaret Harris is an Australian professional cricketer born on 18 September 1993 in Ipswich, Queensland. An all-rounder, she bats right-handed and bowls right-arm off-break. She has represented the Australia women's national team since her international debut in 2015 and is a key figure in domestic and franchise cricket. Harris plays for Queensland Fire in [...] The post Grace Harris Siblings: Get to Know Laura, Eliza and Harry Davis appeared first on Kahawatungu.
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@kahawatungu 14 minutes ago
Court suspends Sh195 million criminal containers probe involving Power Parts company
A Mombasa High Court temporarily suspended criminal investigations and enforcement action against Power Parts (Kenya) Limited over a dispute involving five Kalmar empty container handlers valued at Sh195 million. Lady Justice Wendy Kagendo Micheni issued interim conservatory orders on September 16, 2026, restraining the Directorate of Criminal Investigations (DCI) and other respondents from arresting, summoning, [...] The post Court suspends Sh195 million criminal containers probe involving Power Parts company appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Ruto continues push for Africa representation in UN Security Council
President William Ruto has called for an end to a Security Council structure that reserves permanent power and veto authority for five countries while excluding the other 188 Member States. The President said Africa's 54 nations remain permanently excluded from permanent membership of the Security Council even though the continent is frequently the subject of [...] The post Ruto continues push for Africa representation in UN Security Council appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Man shot dead outside his home in Migori
A 35-year-old man was shot dead by unknown gunmen while waiting for his wife to open the gate to their home in Ntunyigi area, Kuria West, Migori County. The incident occurred on Wednesday, September 23, 2026, at around 8pm, police said. The deceased, identified as Peter Kimera, was driving a black Toyota Harrier when he [...] The post Man shot dead outside his home in Migori appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Pupil dies after falling from dormitory at Uasin Gishu school
A three-year-old pupil has died after falling from the first floor of a boys' dormitory at New Light Academy in Soy, Uasin Gishu County. The incident occurred on Wednesday, September 23, 2026, at around 1pm while the child, was playing with three other children at the school. According to police, Baraka was a pupil in [...] The post Pupil dies after falling from dormitory at Uasin Gishu school appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
How to Improve Pancreas Function Naturally
Learning how to improve pancreas function naturally involves supporting the organ through healthy lifestyle habits rather than relying on supposed "pancreas detox" products or supplements. The pancreas helps regulate blood sugar by producing hormones such as insulin and also produces digestive enzymes that help break down food. Maintaining a healthy weight, eating a balanced diet, [...] The post How to Improve Pancreas Function Naturally appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
Police explain death of Antony Ochieng after arrest in Githurai
Police have explained how a suspect identified as Antony Ochieng died after he had been arrested in Githurai area, Kasarani. This comes amid calls for an investigation into the death of Ochieng following allegations that police officers arrested him before his death. The allegations, circulated by individuals demanding justice for Ochieng, claim that officers attached [...] The post Police explain death of Antony Ochieng after arrest in Githurai appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
Siemens Sues KRA Over Sh467 Million Tax Refund
German engineering and technology company Siemens has moved to court seeking to compel the Kenya Revenue Authority (KRA) to pay a Sh467.2 million tax refund it says has remained outstanding since 2022. Siemens has filed a judicial review case at the High Court, arguing that KRA failed to determine its refund application within the statutory [...] The post Siemens Sues KRA Over Sh467 Million Tax Refund appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
NPR officer shot and two vehicles damaged in attack on convoy in Isiolo
A National Police Reservist (NPR) officer was shot and injured after a convoy travelling from Isiolo to Kom area came under fire from suspected armed bandits in Merti, Isiolo County. The incident occurred on Wednesday, September 23, 2026, in the Nyagisi area. According to police, a convoy of three vehicles carrying personnel from Adrian Kenya [...] The post NPR officer shot and two vehicles damaged in attack on convoy in Isiolo appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
Jua Kali worker killed with hammer during money dispute in Nairobi
A 42-year-old casual labourer was killed with a hammer following a dispute over money along Landhies Road in Nairobi's Shauri Moyo area. The incident occurred on Wednesday, September 23, 2026, in the Jua Kali area, where the victim, identified as Willis Otieno Okumu alias "Otis", worked as a casual labourer. According to police, officers who [...] The post Jua Kali worker killed with hammer during money dispute in Nairobi appeared first on Kahawatungu.
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@kahawatungu 3 hours ago
Judge orders White House to restore access to news outlets Trump banned
A federal judge early Thursday temporarily blocked President Donald Trump's move to ban three news outlets from the White House grounds and said CNN, MS NOW and Politico must have their access restored. It's the latest development in an escalating showdown between President Donald Trump and media outlets whose coverage he dislikes. Trump announced he [...] The post Judge orders White House to restore access to news outlets Trump banned appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
How to Improve Diction in Singing
Learning how to improve diction in singing can help you pronounce lyrics more clearly, communicate emotion, and make it easier for your audience to understand every word. Good singing diction involves coordinating your vowels, consonants, lips, tongue, jaw, and breath without making the voice sound forced or choppy. With regular practice, you can improve your [...] The post How to Improve Diction in Singing appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
Suspected notorious phone snatcher arrested in Thika, military combat uniforms recovered
Police in Thika arrested a 26-year-old man suspected of being involved in a series of phone-snatching incidents and recovered a motorcycle allegedly used in the crimes. The suspect, identified as John Mwangi alias Ngicha, also known as John Mwangi Wanjiku, was arrested on Wednesday, September 23, 2026, during a joint operation by detectives and General [...] The post Suspected notorious phone snatcher arrested in Thika, military combat uniforms recovered appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
How to Improve Dopamine Levels Naturally
Learning how to improve dopamine levels naturally involves supporting the habits and lifestyle factors that help your brain function properly. Dopamine is a neurotransmitter involved in motivation, reward, movement, attention, learning, and other important functions. Rather than trying to increase dopamine as much as possible, the goal is to support healthy brain function through sleep, [...] The post How to Improve Dopamine Levels Naturally appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
How to Improve Dead Hang Time
Learning how to improve dead hang time can help you build grip strength, forearm endurance, and greater confidence on the pull-up bar. A dead hang involves supporting your body weight while holding onto a secure overhead bar, making grip and shoulder control important. The best way to improve is to practise consistently while gradually increasing [...] The post How to Improve Dead Hang Time appeared first on Kahawatungu.
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@kahawatungu 4 hours ago
ODM demands answers from Uhuru Kenyatta over 2022 election remarks
The Orange Democratic Movement (ODM) has demanded answers from former President Uhuru Kenyatta following his remarks that the late Raila Odinga won the 2022 presidential election. In a statement dated September 24, 2026, ODM Party Leader Dr Oburu Oginga said Kenyatta's remarks confirmed what the party had believed and maintained after the election. Oginga said [...] The post ODM demands answers from Uhuru Kenyatta over 2022 election remarks appeared first on Kahawatungu.
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