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@kahawatungu 1 hours ago
How to Improve Blood Circulation
Good blood circulation is important because it helps deliver oxygen and nutrients throughout the body while carrying waste products away from tissues. If you are wondering how to improve blood circulation, several healthy lifestyle habits can support better blood flow and cardiovascular health. Regular physical activity, a balanced diet, maintaining a healthy weight, avoiding smoking [...] The post How to Improve Blood Circulation appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
KRA Issues Fresh Notice to Customs Agents Over 2027 Licence Renewal
The Kenya Revenue Authority (KRA) has issued a fresh notice to customs agents whose licences are set to expire at the end of 2026. KRA said the licences will expire on December 31, 2026, except for three-year Authorised Economic Operators (AEO) licences. The tax authority reminded customs agents that provisions governing the licensing of customs [...] The post KRA Issues Fresh Notice to Customs Agents Over 2027 Licence Renewal appeared first on Kahawatungu.
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@kahawatungu 59 minutes ago
NYS Announces Jobs for Religious Leaders
The National Youth Service (NYS) has announced job opportunities for religious leaders, including chaplains and Maalims. In a notice issued on Tuesday, NYS announced three positions each for Catholic Chaplains and Protestant Chaplains. The service also announced two positions each for Seventh Day Adventist Chaplains and Maalims. Applicants must be Kenyan citizens with a valid [...] The post NYS Announces Jobs for Religious Leaders appeared first on Kahawatungu.
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@kahawatungu 44 minutes ago
Makueni University College Advertises New Job Opportunities
Makueni University College has advertised several job opportunities across different departments, with applicants required to submit their applications by October 16, 2026. In a notice issued on Tuesday, the university announced vacancies for Registrar, Academics and Students Affairs, Assistant Registrar, Academic and Student Affairs, Lecturers, Tutorial Fellows, Human Resource Management Officer, Accounts Assistant, Accountant, Senior [...] The post Makueni University College Advertises New Job Opportunities appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
How to Improve Black Cotton Soil for Farming
Learning how to improve black cotton soil for farming can help farmers increase crop productivity and make better use of land that is often difficult to cultivate. Black cotton soil, also known as Vertisol, contains a high amount of clay. It can hold considerable amounts of water and nutrients, but it also expands when wet, [...] The post How to Improve Black Cotton Soil for Farming appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
How to Improve Oxygen in the Brain
Learning how to improve oxygen in the brain is closely connected to maintaining healthy breathing, blood circulation, heart function and blood vessels. The brain needs a continuous supply of oxygen and nutrients to function properly. Healthy lifestyle habits such as regular physical activity, avoiding smoking, getting enough sleep and managing blood pressure can support overall [...] The post How to Improve Oxygen in the Brain appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
How to Improve Discipline in School
Learning how to improve discipline in school requires more than simply punishing students when they break rules. Good school discipline involves clear expectations, consistent routines, positive relationships, effective communication and appropriate consequences. Teachers, school administrators, parents and students all have a role to play in creating an environment where learners feel safe, respected and motivated [...] The post How to Improve Discipline in School appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
How to Improve Digestion Naturally at Home
Learning how to improve digestion naturally at home can help you manage common digestive concerns such as bloating, constipation, gas and stomach discomfort. Simple lifestyle habits, including eating enough fibre, drinking adequate water, staying physically active and choosing balanced meals, can support normal digestive function. However, persistent or severe digestive symptoms may require medical assessment [...] The post How to Improve Digestion Naturally at Home appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
KMPDC Issues Fresh Notice to Health Facilities Over Major Invasive Procedures
The Kenya Medical Practitioners and Dentists Council (KMPDC) has issued a fresh notice to health institutions and healthcare providers over the performance of major invasive procedures by unqualified personnel. In a notice on Tuesday, KMPDC Chief Executive Officer Dr David Kariuki reminded health institutions that all major invasive procedures must only be performed by medical [...] The post KMPDC Issues Fresh Notice to Health Facilities Over Major Invasive Procedures appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Buck Henry Net Worth
Buck Henry had an estimated net worth of $3 million at the time of his death in 2020. The American actor, screenwriter, director and comedian built his career across film, television and theater over several decades. Henry was best known for co-creating the hit television comedy series Get Smart with Mel Brooks and co-writing the [...] The post Buck Henry Net Worth appeared first on Kahawatungu.
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@kahawatungu 1 hours ago
Don Adams Net Worth
Don Adams had an estimated net worth of $4 million at the time of his death in 2005, equivalent to roughly $6 million in todays dollars. The American actor and comedian built his wealth through a long career in television, comedy, acting and voice work. Adams became one of televisions most recognizable comedy stars after [...] The post Don Adams Net Worth appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Flights at major US airports delayed after cable cut by construction workers
Hundreds of flights have been delayed at major airports in the US after construction workers accidentally cut a cable needed for air traffic control. Ground stops and delays were issued on Monday afternoon for airports in New York, Pennsylvania, New Jersey and Massachusetts. Hours later, US Transportation Secretary Sean Duffy said the cable had been [...] The post Flights at major US airports delayed after cable cut by construction workers appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Paramount settles lawsuit with US states, clearing way for $110bn merger with Warner Bros
Paramount Skydance has settled a lawsuit with a dozen US states, paving the way for its $110bn (£82.8bn) merger with Warner Bros Discovery. Under the agreement, Paramount must produce at least 30 films a year and ensure a certain percentage are produced in the US, or face penalties including selling off parts of its business. [...] The post Paramount settles lawsuit with US states, clearing way for $110bn merger with Warner Bros appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
Canadian province sues OpenAI over Tumbler Ridge school shooting
A Canadian province is suing OpenAI over its alleged failure to notify authorities about concerning user interactions on ChatGPT prior to the Tumbler Ridge mass shooting. The company has previously apologised for not flagging Jessie Van Rootselaars account to law enforcement before the 18-year-old killed eight people, including six children, in February. British Columbia attorney [...] The post Canadian province sues OpenAI over Tumbler Ridge school shooting appeared first on Kahawatungu.
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@kahawatungu 2 hours ago
UK to provide Saudi Arabia with 'defensive' military support, says Burnham
Andy Burnham said the UK will provide defensive air-to-air refuelling support for Saudi Arabia, in response to attacks the country has faced from the Iran-backed Houthis in Yemen. It is understood this is likely to begin in the coming days and will involve a single British aircraft, a Voyager, based out of RAF Akrotiri in [...] The post UK to provide Saudi Arabia with defensive military support, says Burnham appeared first on Kahawatungu.
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@kahawatungu 14 hours ago
Elkana Jacob Foundation recognised for peace and community work in Nyali
The Elkana Jacob Foundation was recognised by the NyaliSub-County Peace and Cohesion Committee for its contribution to peacebuilding, youth engagement and community cohesion. The foundation received a Certificate of Appreciation on Monday, September 21, 2026, during activities marking the International Day of Peace in Nyali. The certificate cites the foundation's support for youth empowerment, sustainable [...] The post Elkana Jacob Foundation recognised for peace and community work in Nyali appeared first on Kahawatungu.
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